A south Indian cuisine can’t be without
tamarind rice”puliyodari. My daughter’s anytime favourite. She can forgot
prayers and even god if the prasadam is puliyodarai and kesari at temple 😂. Here in
singapore one can taste this tangy yummy puliyodarai in perumal temple every Saturdays
without fail. I guess the fans for puliyodarai is more than perumal in the
temple 😂. Basically it is a tempered tamarind rice with some
spices and herbs. When I was young we friends used to pick the unripe tamarind directly
from tree and eat it with/without salt 😋. Also the fruit tastes heavenly yummy…
Tamarind
health benefits:
Aids in digestion. Boosts immune
system. Effective against diabetes malaria asthma and assists in wound healing.
Cuisine: Indian (south
Indian/Tamil)
Category: Lunch
Serves:3
Prep time: 30 Min's
Cook time: 20 Min's
Ingredients
needed:
1 ½ cup cooked and cooled rice(to
separate grains)
4 tbsp tightly packed tamarind
soaked in 2 cups of warm water for minimum 30 Min's
1 tsp turmeric powder
2 tbsp/as desired roasted peanuts
1 tsp of jaggery
Salt as needed
Ingredients
to temper:
1 tsp mustard seeds
½ tsp methi/fenugreek seeds
½ tsp hing/asafoetida
1 tbsp sesame seeds(can be added
to the roast and grind section)
5-6 red chilies(adjust according to
your spice level)
1 spring curry leaves
4 tbsp sesame oil
Ingredients
to roast and grind to powder: (seasoning)
1 ½ tbsp channadal
2 tsp urad dal
1 tsp fenugreek seeds
1 red chili
1 tbsp coriander seeds
1 tsp jeera/cumin seeds
To
make the puliyodarai/tamarind rice:
1.Extract tamarind juice from the
soaked tamarind. The juice shouldn’t be thick as we need to cook tamarind for
sometime to get rid of the raw flavor.
2.Heat sesame oil in a heavy
bottomed wok(as the tamarind might easily get burnt). Temper items given to
temper.
5.Add the jaggery and seasoning powder and cook for less than a
minute. Switch of flame and add peanuts.
6.Mix the concoction with the
rice and let it rest for sometime before serving.
There
are lot of variations you can do and neglect few ingredients but mustard hing
peanuts chili sesame oil are the key flavors.
You
can store the concoction for a week in refrigerator.
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