Health
benefits of wholemeal bread:
They contain lot of fiber. Keeps
hunger at bay for long hours. Good source of vitamins and minerals.
Category: Starter
Serves: 1
Preparation time: 10 min
Cook time: 5 min
Ingredients:
2 no’s wholemeal bread slices
2 ½ tbsp grated carrot
1 tsp corn flour
½ of a boiled peeled potato
1 tsp corn flour
½ of a boiled peeled potato
1 green chili
1 tsp chilli powder
1 tsp chilli powder
1 tbsp coriander leaves
1 tsp garam masala
½ large onion
½ tsp turmeric powder
1 tsp lemon juice
1 slice cheese
1 tsp oil
Ghee/clarified butter for
roasting kebabs
Salt as needed
To
make kebabs:
1.Grind the bread in a food
processor/mixer to fine crumbs.
2.Heat oil in a pan and fry
chopped onions chili carrots.
3.Add lemon juice, coriander
leaves,salt, turmeric powder and garam masala. Give it a stir and switch off
flame.
4.Now add bread crumbs and toss
well to incorporate all the ingredients. (This stage it is bread upma, you can
have it as it is 😁)
5.Cut the cheese slice to 4 equal
parts and stack them into 2 portions.
6.Cover the cheese with the bread
crumbs tightly and completely in desired shapes. Heat a tawa/skillet and spread
ghee.
Roast the kebabs till they turn golden brown outside.
Serve with sauce and salad.
Variation
for kids:
1.After step 4 ,add a tbsp of all
purpose/chickpea flour to 2 tbsp of water.
2.Instead of cheese slices take shredded
cheese cubes/paneer and mix with bread crumbs mixture. Make them in shapes of
balls and dip into the all purpose/chickpea flour.
3.Deep fry in oil till golden
brown outside.
Note:
You
can add corn capsicum potato and desired vegetables to make kebabs.
For cheese choice cheddar mozzarella are apt but you can mix different varieties.
Don't make thick and heavy kebabs if grilling.
You can wrap this inside chapathi/tortilla for lunch box.
If binding kebab is difficult then add another half mashed potato to the mixture and make shapes.
For cheese choice cheddar mozzarella are apt but you can mix different varieties.
Don't make thick and heavy kebabs if grilling.
You can wrap this inside chapathi/tortilla for lunch box.
If binding kebab is difficult then add another half mashed potato to the mixture and make shapes.
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