Healthy Dates and Nuts Ladoo

Lately, my daughter is losing weight due to her secondary school extra works and stress. I bought few energy bars and found the price weighed more than the stuff..huh... So I tried few healthy homemade recipes. Here goes number1...

Dates and Nuts Ladoo

Cuisine: Indian

Category: Snack/Sweet

Serves: 5

Prep time: 15 Mins

Cook time: 4 Minutes

Ingredients:

1 cup pitted n chopped dates

1/4 cup chopped almonds and cashews each

1/4 tsp cardamom powder

1 1/2 tbsp ghee

Method:

1.Heat ghee in a pan

2.Fry nuts for just 2mins

3.Add cardamom powder and dates

4.Sauté until dates are soft n mashed

5.Transfer to a plate

6.Make balls when the mixture is hot with little ghee smeared in palm

7.Toss them in shredded coconut or nuts powder.

Sorry, I couldn't take the picture of the frying part.

Note:

If the ratio of dates increased then it will be too sweetCan make them in desired shapes.You can also add pistachios peanuts. Adjust the quantity according to the same ratio of dates to nuts mentioned above